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  1. #1
    DevilsDeity's Avatar
    DevilsDeity is offline Anabolic Member
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    Good exercise how to's

    heres a web site i found that shows exercises and pose howto's

    the exercises are little video clips so it will be on dial up


    http://www.2-fit.com/video/index.html

  2. #2
    NightOp is offline Member
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    thnx... i was actually looking for a site like this today, I usually use http://www.exrx.net/Exercise.html but they didn't have what i needed, thnx

  3. #3
    sp9's Avatar
    sp9
    sp9 is offline MMA Competition Sentinel
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    Great post, looks like it was done in the dudes home gym. Best I have seen yet. Thanks.

  4. #4
    Canes4Ever's Avatar
    Canes4Ever is offline Banned
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    Great post & link, helps out a lot.

  5. #5
    Sema's Avatar
    Sema is offline Associate Member
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    great help, thanks!

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