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  1. 06-02-2005, 11:26 PM #1
    smokethedays's Avatar
    smokethedays
    smokethedays is offline Veni, Vedi, Vici.
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    bad pain in most of the arm muscles

    i've been getting this been in my forearms and tris, specially after doing heavy weights in chest, it's like my muscles get STUCK right after i put back the bar i feel continues pain for like 5 seconds. any ideas?!!
    Last edited by smokethedays; 06-02-2005 at 11:35 PM.
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  2. 06-03-2005, 09:39 AM #2
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    Glutamine77
    Glutamine77 is offline Junior Member
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    see a doctor and make sure you're eating enough protein
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  3. 06-03-2005, 01:12 PM #3
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    and drinking enough water
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  4. 06-03-2005, 01:15 PM #4
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    Glutamine77
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    true
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  5. 06-03-2005, 04:01 PM #5
    Billyspt4
    Billyspt4 is offline Associate Member
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    I used to get that, mainly in the forearms though, it was told to me to be a lack of water.
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