-
09-11-2005, 07:21 PM #1New Member
- Join Date
- Apr 2005
- Posts
- 36
What do you guys recommend ? cardio ?.....
I been bulking and on a new diet. I been eating mostly, chicken, tuna, cottage cheese, peanut butter, shakes all the common fun stuff. I am 5'6 158lbs now and according to my diet plan i got off here i only need about 2,150 calories a day. Of course i can easily do that by doing about 350c * 6 meals a day, with them clean foods i listed. Now i am a little over in BF right now i am guessing that i am at 14-15% I still want to get gym to check that for me but my question is should i still do some cardio in the morning on empty stomach while at the same time trying to put on good weight? I was figuring maybe only 3 days a week... What do you guys think?
Last edited by Newtothegame234; 09-11-2005 at 07:24 PM.
-
move this to the members pics. forum
-
09-11-2005, 10:07 PM #3
ya..move
pull the boxers up...or show the wheels..
-
sorry i figure that if i was asking a working out question i should post here. I would move it if i could. The boxers are pulled down a little to help in showing BF%...... ummm the wheels
-
09-12-2005, 03:21 PM #5Member
- Join Date
- Jun 2005
- Location
- Boston
- Posts
- 928
wheels r your legs...what you working with
-
09-13-2005, 06:45 AM #6Originally Posted by TCEL300
-
09-13-2005, 07:38 PM #7New Member
- Join Date
- Apr 2005
- Posts
- 36
here are some shots of the "wheels" i took really quick last week. Cant see too much def because i dont shave
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS