Thread: Saxon Side Bend
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02-09-2006, 09:57 AM #1
Saxon Side Bend
Here's where you can find this lateral flexion exercise:
http : // www . t - nation . com / read Topic . do ? id = 459681
Type it in the address bar and go. Leave the spaces out.
The Saxon Side Bend is a humbling exercise. You really have to grunt away with light resistance. lol.
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