Results 1 to 5 of 5
  1. 02-17-2006, 01:37 PM #1
    eric_eroc
    eric_eroc is offline Banned
    Join Date
    Aug 2005
    Posts
    81

    work out plan, give your tips

    ok i got one but want to see some one elses, i want a work out plan, ill do my own cardio on my time so dont add that in there. i want howmany sets, reps, what body part what day breaks etc, the works thanks need this info to get me better then i am.
    Reply With Quote Reply With Quote
  2. 02-17-2006, 01:50 PM #2
    eric_eroc
    eric_eroc is offline Banned
    Join Date
    Aug 2005
    Posts
    81
    bump
    Reply With Quote Reply With Quote
  3. 02-17-2006, 01:52 PM #3
    Pinnacle's Avatar
    Pinnacle
    Pinnacle is offline AR-Hall of Famer ~ Cocky motherF*cker!
    Join Date
    Mar 2005
    Location
    Yes,those are my legs
    Posts
    4,540
    Quote Originally Posted by eric_eroc
    bump
    Try posting this in the work out forum.We discuss anabolics only in this forum.


    ~Pinnacle~
    Reply With Quote Reply With Quote
  4. 02-17-2006, 02:22 PM #4
    Warrior's Avatar
    Warrior
    Warrior is offline AR-Hall of Famer
    Join Date
    Oct 2002
    Location
    6'0"/248lbs
    Posts
    6,982
    Quote Originally Posted by Pinnacle
    Try posting this in the work out forum.We discuss anabolics only in this forum.


    ~Pinnacle~
    Exactly... this thread is moved to the correct forum...
    Reply With Quote Reply With Quote
  5. 02-17-2006, 03:30 PM #5
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    wow a very GENERAL question but oh well...

    tai's UBER training log :D

    first post is my new training regiment as of now.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules