Pelvic muscle

**twiztidjuggalo74** · 02-21-2006, 05:09 PM

Im interested in a few workouts that give you that nice v shape around your pelvic area. any good ones that can be suggested?

**pelly789** · 02-21-2006, 05:29 PM

working your obliques would help alot im sure doing trunk twists and exercises like that

**twiztidjuggalo74** · 02-21-2006, 06:30 PM

thanks alot man

**WHOADY4SHOADY** · 02-21-2006, 06:44 PM

When I was slimmer, hitting the heavy bag seemed to bring that out in me with all the twisting and shit.

**Papi93** · 02-22-2006, 08:40 AM

Power Wheel (by Lifeline) or Dual Ab Wheel (Dragon Door) Rollouts are my two favorites.

**novastepp** · 02-22-2006, 09:43 AM

diet

Thread: Pelvic muscle