I'm 19 years old, 5'9" 175, and I would be surprised if my bf was above 10. For the last year that I have been working out I have done almost all bulking, or bulking in my eyes, with a heavy load and low reps. I need to switch it up and go on a cutting diet, which I have, and a cutting workout regimen. As far as this type of training goes I am lost. I need a great cutting regimen that I can start like ASAP and work on all the way from now through summer. A complete and thorough cutting program for me would be SOOOO appreciated. Thanks for all the Help.
Newb.