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Thread: old style hack-squats w/ barbell
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04-01-2006, 03:58 PM #1Junior Member
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old style hack-squats w/ barbell
anybody ever do these? tried them out but couldnt get the form right. even with light weight i couldnt stand up straight(when going thru ROM bar wouldnt travel past behind my knees).i'm 5'9 maybe that has something to do with it.anyways its an old school exercise and supposed good one for the quads/hams alternative.
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