Thread: No Weights?? What do I do...
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07-25-2006, 08:01 PM #1
No Weights?? What do I do...
I just found out they're going to close the only gym in my little bum f*cc town. Does anyone know any good workouts that I can do until I get enough money to buy my own?? I live on a farm, I usually do my pull-ups hanging from the barn(sounds crazy but no sh*t). I got logs like worlds strongest man comps to do curls with(not that big).Anyone help I don't want to love my size I've put on...
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07-26-2006, 06:16 AM #2
You can always do bench dips, push ups, incline push ups, and all kinds of lifts using farm equipment. I've used a car battery for one arm rows and tricep extensions, and a really heavy table for military press before.
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07-26-2006, 07:09 AM #3
To work my chest and shoulders I like to do push ups from many angles. Start by putting your feet up on a table. Also, I love to do a handstand and balance myself against the wall with my feet in the air. Its like doing push ups from a handstand. Go all the way down and touch your head and then push yourself back up! My record is 23. Good luck!
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07-26-2006, 07:28 AM #4
For the time being bodyweight squats, lungs, push ups, pull ups and get some resitance bands.
Til you find another gym.
Good luck
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08-08-2006, 09:57 PM #5
that upside down push-up is intense thanx bro...
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08-23-2006, 12:39 PM #6Junior Member
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Try and work out a deal with the gym to buy their weights cheap. I lived in a small town and they sold a gym and a TON of weights literally lol Very cheap.
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08-23-2006, 12:46 PM #7
Im thinking
squats - with a cow strapped to your back.
Tricep pushdowns - using the cows udders, you get milk at the same time
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08-23-2006, 12:51 PM #8Originally Posted by perfectbeast2001
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08-23-2006, 12:54 PM #9
if its a bull superset the pushdowns with some very fast walking lunges.
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS