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Thread: problem.
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04-30-2007, 03:40 PM #1
problem.
the past two weeks i belive i have been coming down off a flu bug maybe but in the gym for these 2 weeks with same weight as before, i go 6-7 reps with my current wieght easy but in that last 8th rep i have nothing. Cant even move my arms, it feels like im moving them but the bar is going no were, like i just freeze. a loss off all power and strength just suddenly after doing reps that are feeling light. its actually quite frustrating i keep thinking it might be a blood sugar level issue but i dont know, all i know is upping my calories helps to an extent but it still is always happening and getting on my nerves.
what would you guys suspect? any input please thanks
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04-30-2007, 04:31 PM #2
Just Throwing This Out But I Guess Ur Talking Bout The Bench...but Never The Less...we Call It A Hanging Spot...no Matter The Movement Squat, Bench, Incline..etc...use The Chains Ie West Side Chains Or Home Made Ones...this Usually Will Fix That Problem...or U Could Do Some Real Heavy Negatives If You Have A Partner To Help Get The Weight Back Off Of You...peace Am77
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