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  1. 12-06-2006, 06:51 PM #1
    affliction's Avatar
    affliction
    affliction is offline Junior Member
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    Exclamation Gear+cardio Question?

    if i am on test prop and deca right now, how much cardio should i do..........a week? thanks for your input guys!!!
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  2. 12-06-2006, 06:56 PM #2
    HORSE~'s Avatar
    HORSE~
    HORSE~ is offline yeah
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    That is dependent on your goals not what aas you are taking......

    No one can tell you how much cardio you need to do....That it is an induviduale thing....

    Trial and error is the only true way to know 100% what is going to work for you.....
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  3. 12-06-2006, 10:02 PM #3
    guest589745
    guest589745 is offline 2/3 Deca 1/3 Test
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    At least 45 minutes 3-4X a week is going to benefit anyone IMO, even when "Bulking". If you are trying to lose bodyfat you may have to do more though I would imagine.
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