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  1. 12-15-2006, 04:42 PM #1
    Squatman51's Avatar
    Squatman51
    Squatman51 is offline Senior Member
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    Mar 2004
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    trap bar deadlifts

    Anyone tried them, i just recently started doing them and i like them more than regular deadlifts they are awesome, work the hams and glutes really good
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  2. 12-15-2006, 05:33 PM #2
    DutchCowboy's Avatar
    DutchCowboy
    DutchCowboy is offline Associate Member
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    Jul 2006
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    I don't like them. Don't hit my back hard enough. The stress remains on the hammys
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