Thread: Is This Normal?
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01-28-2007, 05:33 PM #1Junior Member
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- Jul 2006
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Is This Normal?
I've finally got my diet in check, cause i was a lil chubby... But i've been dropping about 3 pounds a week for about a month, maybe 15lbs. so far. BUT...
my arms have grown 3/4 inch! my strength is a little better, but should I grown when I'm dieting and losing fat?
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01-28-2007, 06:30 PM #2
why did you start two identical threads in two different forums?
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01-28-2007, 06:32 PM #3
Quite possible if you are just starting out. 3/4 an inch in a month on a restricted calorie diet sounds extreme though
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01-28-2007, 10:34 PM #4Junior Member
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- Jul 2006
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i started at 16 1/8 inches cold now i'm at almost 17 inches cold. I don't know what else it can be but the diet. I'm finally serious about it and i guess it's paying off
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