Thread: Overwork Forearms?
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03-21-2007, 04:06 PM #1
New Member
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Overwork Forearms?
I just made a hanging weight rope roller or a Rope Pull, and I was wondering if I can overwork my forearms if I use it daily..
A friend was telling me it was a muscle group that can't be over worked? True?
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03-21-2007, 04:13 PM #2
RETIRED VET
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Definitely man, put it this way, you wouldnt work your chest everyday would you?...i sure hope not...
A friend was telling me it was a muscle group that can't be over worked? True
CD
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03-21-2007, 04:13 PM #3
Associate Member
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if get a lot of problems when using my forearms too much when clean.. On cycle they don't complain at all..
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04-07-2007, 03:20 PM #4
i wouldnt do it everyday i work mine 2x week same as my calves you actually can work forearms more often but ed is overkill imho
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