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  1. 05-27-2007, 10:10 PM #1
    mark44x
    mark44x is offline Junior Member
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    A lil of the subject

    this is a off the subject but just am hoping for some quick and helpful advice..
    how can i broaden my chest out and make it really big?

    i have heard everything from, incline to wider grip...

    please help me..thanks
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  2. 05-27-2007, 10:14 PM #2
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
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    go to the fitness forum under workout questions and/or lifting techniques. if you do a search you'll find numerous techniques that are designed to accomplish your goals
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  3. 05-27-2007, 10:34 PM #3
    mark44x
    mark44x is offline Junior Member
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    ok..i just taught i would ask the professionals..i taught u guys would have the best information for me since most of u are hardcore into lifting and exercising
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