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06-12-2007, 12:04 PM #1
Need a little help Guy's regarding cardio.
I am starting to do my cardio Guy's twice weekly. I have just purchased a polar heart rate monitor. I know that each session should be between 45-60 mins long. What should my heart rate be for being in the fat burning zone ? Thanks.
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Cytomel dosage ?
05-15-2024, 09:31 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS