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Thread: Who Benches 4+?

  1. #81
    thetank's Avatar
    thetank is offline Anabolic Member
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    Quote Originally Posted by christopherallen
    Quote:
    Originally Posted by LawMan018
    jeeze you guys are insane, I'm repping 245 right now and it feels like a lot, lol... Oh well, I'm 19 and natural atm... Guess I got some time to play catch up!

    Quote:
    Originally Posted by LawMan018
    Well guys, I don't know what's wrong with me but something is... Here's a little background, I finished my " href="http://www.ar-r.com/shop/product_info.php?cPath=23&products_id=41">PCT for about 3 weeks, I had enough supply of " href="http://www.ar-r.com/shop/product_info.php?cPath=23&products_id=43">Nolvadex at 40 mg ed...

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    Last edited by thetank; 08-22-2007 at 08:49 AM.

  2. #82
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    oh. and ive benched many times in the 4's..the heaviest was 455 i think..maybe 450, i dont know...i think my best feat on bench is 225 x 52 tho.
    i never got to bench heavy for very long at a time..kept getting injuries(not related to lifting) that kept me from doing so.

  3. #83
    ron123's Avatar
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    Smile

    I am now 32yrs old had long lay offs from training, family coming along usual stuff. In the past I benched 200kgx1 180kgx2, incline dbell press 65kgxreps at 196 bweight at 22yrs old. Now I am 16st 51bs and have been training around 8mths, few mths on juice. Long way to go benching 185kgx1,160kgx4 140kgx12,180kg declinex2. My aim is to hit 200kg in the next five weeks but wish to hit 5plates next yr definitely.

  4. #84
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    225 x 52 damn

  5. #85
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    video of that please?

  6. #86
    Tbone1975 is offline Member
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    Quote Originally Posted by christopherallen
    225 x 52 damn
    hahaha, lol, 52 times is a lot, hahaha LOL, makes me laugh. I believe it though. Some guys can. Tank is big. That is a lot LOL.

  7. #87
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    I CARNT DO IT TAI

    3 plates is my max sorry
    no open source posting
    keep all source request's to PM'S please


    someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.


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  8. #88
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    Quote Originally Posted by stocky121
    I CARNT DO IT TAI

    3 plates is my max sorry
    u think being 3foot and only having to move the bar 4inches u'd be able to bench like 8 plates.

  9. #89
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    Quote Originally Posted by taiboxa
    u think being 3foot and only having to move the bar 4inches u'd be able to bench like 8 plates.

    LMFAO

    i have a weight disadvantage :
    no open source posting
    keep all source request's to PM'S please


    someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.


    detailed detection times
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    unsure about the rule's please read up
    thread for first cycle choices


    SOURCE CHECKS CLICK HERE

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