Thread: What is best recomended? Ripped
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08-09-2007, 12:44 PM #1
What is best recomended? Ripped
I am looking to get ripped. I have a low bf level at the moment but I still want to loose bf and gain some lean muscle.
What do you bros recomend my weight lifting routine to be.
Low weight and high reps. Or just go normal on the weight?
Thank in advance
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