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  1. 02-06-2008, 11:18 AM #1
    High-roller
    High-roller is offline Member
    Join Date
    Nov 2007
    Location
    Canada eh
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    668

    What are you weekly workout days

    Do you workout 3-5 days a week?
    If you are on cycle do you change and try to get more days in?

    What would you do on each day, two muslce group or One?

    Trying to see what everyone esle has in mind.
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  2. 02-07-2008, 01:56 PM #2
    S.P.G's Avatar
    S.P.G
    S.P.G is offline AR Workout Scientist
    Join Date
    Mar 2005
    Location
    uk/ south east
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    4,535
    Im currently using a Mike Mentzer H.I.T style of training, so I train every 4-5 days or so..
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  3. 02-07-2008, 07:30 PM #3
    kaberle_15's Avatar
    kaberle_15
    kaberle_15 is offline Anabolic Member
    Join Date
    Nov 2006
    Location
    Canada
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    2,176
    I train 5 days a week. Right now it looks like this:

    Mon: back
    Tues: chest
    wed: off
    thurs: legs
    fri: shoulders
    sat: arms
    sun: off
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