Forum Lurker... Please critique first routine!

[190lbs]

I decided to dedicate myself to working out, and its been about 3 weeks now... I need a solid routine! Please critique. Everything is 3 sets of 6-8 reps, with a warmup before each body part.

Day 1
Chest/Triceps
Flat Bench Press
Decline Bench Press
Incline Bench Press
Flys (3 sets of 8-10)
Dips
Close Grip Bench Press
Skull Crushers
Rope Pulldowns (3 sets of 8-10)

Day 2
Back/Biceps
Deadlift
Lateral Pulldowns
Seated Cable Row
Various DB/BB Curls

Day 3
Legs
Squats
Romanian Deadlift
Leg Press
Leg Extension/Curls Superset

Day 4
Shoulders
Military Press or Arnold Press
Upright Row
Rear Flys
Shrugs
Front Raises/Side Raises Superset


Thanks!

(Will be edited to suggestions!)

[GCgainer]

Day 1
Chest/Triceps
Flat Bench Press
Decline Bench Press
Flys (3 sets of 8-10)
Dips
Close Grip Bench Press
Skull Crushers
Rope Pulldowns (3 sets of 8-10)

Day 2
Back/Biceps
Deadlift
Lateral Pulldowns
Seated Cable Row
Various DB/BB Curls

Day 3
Legs
Squats
Leg Press
Leg Extension/Curls Superset

Day 4
Shoulders
Military Press or Arnold Press
Front Raises
Side Raises
Upright Row


Throw in some incline press on chest days and maybe some RDL's for hams and some rear flys for rear delts for the purpose of balanced physique