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Thread: Does This Sound Good?
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04-02-2008, 08:49 PM #1New Member
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Does This Sound Good?
I'm trying to cut weight while putting on muscle. I'm trying to eat healthy but just asking if this sounds like a good workout program.
6 AM: Wake Up 3 Mile Run
11-3 PM: Somewhere within those times get a lift in when I have a free at school
4-6 PM: Crew Practice
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