Thread: quick question
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06-01-2008, 05:08 PM #1Junior Member
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quick question
When doing the Incline Bench press is it best to go all the way down ( bar touches chest ) or down until your arms are parell ?? I was thinking parelle because my shoulder tends to feel weird , little stripping type of feeling but not to sure. I also do dumbell inc press but i like to switch it up..
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