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  1. 06-02-2008, 01:20 PM #1
    johnq
    johnq is offline Associate Member
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    am i training to much

    monday afternoon 4 oclock weights 45mins
    tues morn 9 oclock weights 45mins
    tues evening 7 oclock boxing training 60mins very hard
    wed weights 45 mins
    thurs boxing training 60 mins
    fri day off
    sat morn weights 45 mins
    the question i got is it ok to to do weights on tues morn and boxing tues night or should i just do boxing on tuesday night and do weights on my day off on friday, is training twice in one day much, wot do experts think?
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  2. 06-02-2008, 01:45 PM #2
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
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    depends how you feel im sure your good jsut make sure u get good sleep and PWO nutrition thats really important IMO ok bro hope that help
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  3. 06-02-2008, 02:48 PM #3
    johnq
    johnq is offline Associate Member
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    i feel pretty good in the gym and out i get plenty of sleep and my pwo nutrition is good too. cheers A2
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  4. 06-02-2008, 03:42 PM #4
    UberSteroids's Avatar
    UberSteroids
    UberSteroids is offline Anabolic Member
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    I don't believe in over training. I believe in not resting and not eating enough.
    Last edited by UberSteroids; 06-02-2008 at 03:48 PM.
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