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  1. #1
    DMMacV is offline New Member
    Join Date
    Apr 2008
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    20

    Could someone post a weight gaining workout routine?

    Preferably exercise specific, with 7-10 reps and 2 days of rest.

  2. #2
    DMMacV is offline New Member
    Join Date
    Apr 2008
    Posts
    20
    anyone? could I at least see yours?

  3. #3
    AdamGH's Avatar
    AdamGH is offline Senior Member
    Join Date
    May 2008
    Location
    Here
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  4. #4
    kaberle_15's Avatar
    kaberle_15 is offline Anabolic Member
    Join Date
    Nov 2006
    Location
    Canada
    Posts
    2,176

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