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Thread: My best ever workout!
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07-19-2010, 01:44 PM #1
My best ever workout!
HI all,
Ok, im 24 and iv been training for 10 years..
i have always trained heavy and hard (sounds like a muscletech ad!!) but today for the first time i dropped the weights down and used slow form.. left the ego at home if you like..
and my arms are pounding, why after 10 years have i just started this!!!
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07-19-2010, 03:44 PM #2
Could just be that you changed up your routine. I'm sure if you did a month or two of this and went back to what you used to do you would feel some good pumps too.
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