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Thread: Vertical Leap - Jump Higher
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02-21-2009, 12:01 AM #1Junior Member
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Vertical Leap - Jump Higher
Whats up guys...
I was doing a Vertical Jump Program a few months ago, but i had to stop because i was too busy with school...Now i have more time to workout...
Height: 6'2
Weight: 200
Body type: Muscular/Cut
Objective: 5 inches in 6 weeks
I'll do this 3 times a week during 6 weeks then i'll switch to pylo exercises...
Squat: 5x5
Leg press: 5x5
Calf press: 5x5
Ham Curl: 5x5
Dead lift: 5x5
I plan on using Winstrol + Trenbolone Acetate to help me with my gains...I know that there is risks for my natural test, but its a risk im willing to take...
For the formers athletes, do you think that these two steroids will influence my jump a lot? Because i know a coach and he told me that i will get great results...But if you know a better steroid that gives athletes great results, let me know...
And feel free to comment about my little strength program...
Thanks
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