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  1. 03-04-2009, 05:16 PM #1
    Misery13
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    Talking another cardio questine...

    what is good cardio that I can do to slim down my waist line but not lose leg size and strength...my diet is in the works...but I want to do more cardio without losing leg size and strength...
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  2. 03-06-2009, 02:09 PM #2
    Misery13
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    nothing...?
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  3. 03-06-2009, 04:30 PM #3
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    Nooomoto
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  4. 03-06-2009, 11:48 PM #4
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    xlxBigSexyxlx
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    Any cardio that allows you to stay at your desired heart rate, for a reasonable amount of time.

    Swimming, bike, treadmill, jump rope, whatever you want.
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  5. 03-08-2009, 01:17 PM #5
    Misery13
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    thank you...
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