Thread: bin liner cardio?
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03-31-2009, 07:02 AM #1
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bin liner cardio?
cutting hles for ur arms and head, in a bin liner and wearin it under ur clothing seems to be a poular method for boxers to lose weight, but does it actually bern fat? or is it just water your losing? any opinions?
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03-31-2009, 07:44 AM #2
this isn't really for weight loss as much as making weigh in. between weigh in and fight boxers gain back all of the weight that the plastic bag took off.
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03-31-2009, 10:07 AM #3
all you will loose is water weight
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