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  1. 05-17-2009, 03:00 AM #1
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    anabolictonic
    anabolictonic is offline Member
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    plyometrics results

    hey guys can anyone speak from experience on plyometrics results ... I just want to know what happened when you stopped performing the plyo exercises, did the results (i.e increased vertical leap) disappear if so how quickly? Ta
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  2. 05-17-2009, 10:53 PM #2
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    anabolictonic
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    ????
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  3. 05-18-2009, 02:21 PM #3
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    xlxBigSexyxlx
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
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    I wish I could answer, as I've been telling myself Im going to start doing them. But I just haven't lol.
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