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  1. 06-11-2009, 10:47 PM #1
    Ammar's Avatar
    Ammar
    Ammar is offline Senior Member
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    Energy drinks before workout

    I am wondering how many people out there do this? To me it seems crazy especially if you are doing heavy lifts or cardio because your Heart Rate would be pumping through the roof...

    I know when I run ECA I have to take my time because I am sweating nonstop and I can feel my heart racing. I guess I just want your opinions and maybe someone has some medical information about it to prove whether it helps or hinders gains.
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  2. 06-11-2009, 10:55 PM #2
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    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    I have always used a pre-workout stimulant. Something ephedra based is my favorite.
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  3. 06-12-2009, 12:30 AM #3
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    xlxBigSexyxlx
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
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  4. 06-12-2009, 12:35 AM #4
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    jbm
    jbm is offline "3 stars and a sun"
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    I only use energy drinks when I don't have enough sleep!
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  5. 06-12-2009, 03:17 AM #5
    clancywiggum
    clancywiggum is offline Junior Member
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    Geranamine 50mg, 150 mg caffeine = lifting every weight in the gym!
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  6. 06-12-2009, 09:39 AM #6
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    eatrainrest
    eatrainrest is offline AR's Personal Trainer
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    the only thing that sucks is coming off a pre workout supp
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  7. 06-12-2009, 11:33 AM #7
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    astoica
    astoica is offline New Member
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    Some Energy Drinks Work Some Do Not. That's the experience i had with them. You just gonna have to try and see how your body reacts on it. It depends on your body all the time.
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  8. 06-12-2009, 03:02 PM #8
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    kickinit
    kickinit is offline Member
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    Depending on time frame I use NO2 Shotgun or Xtend otherwise nothing.
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  9. 06-12-2009, 06:14 PM #9
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    TODouble2
    TODouble2 is offline Associate Member
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    i never use pre-workout supps.... all they do is make me short of breath and do nothing for my workouts
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