drawing board with eatrain

[eatrainrest]

fool around with it this week seeing how your HR recovers... actually up to 2-3 minutes rest during legs is probably mor ebeneficial toward strength and size gains.. i believe ronnie had mentioned this in one of his posts

[Twist]

Ok sounds good.
about to do chest and back today and also want to do abs.
Is it too much to do abs then work back and chest?
I don't do much for abs only 3 sets heavy 8 reps

[Twist]

OK so I did back and chest super sets etc like planned but here's the problem,
My hr stays at about 125-130 even after three minutes. If I walk around or move in anyway it shoots back up to 125-130. I get it down to 110 by laying on the ground and concentrate on calming myself, but as soon as I move to change the weight it is right back up there. I take in no kinds of energy drinks or caffeine or any stimulants. I am on testosterone propionate 75-100 mg ed injections; blood pressure maybe... I think that the reason that my hr is so high is because I am in san diego and it is ****ing hot as hell.
let me know what I should do

[eatrainrest]

if you are able to push out the same amount of weight on set 2 as set 1 i wouldnt worry about it.

[Twist]

Ok so I will just rest for three minutes and try to keep my hr low, but not worry about it too much.