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Thread: my split is wrong need help
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08-14-2009, 08:34 PM #1
my split is wrong need help
Ok this week was a little different but still around the same problem. This week is different because i took off monday also. so now im on monday and thursday off. Im usally thursday and sunday.
But right now i just did my legs tonight. Tomorrow i would be scheduled shoulders, then sun arms. But if i go back to my normal routine i would be on chest on monday.
Arms are my last thing on split. Maybe it should be legs? I dont know what to do. Might just take an extra day and not go sunday so i have rest.
Any ideas?
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08-14-2009, 09:27 PM #2
drop the arm day
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