What type of shoes do you wear?

**PK-V** · 10-22-2011, 04:43 PM

reebok classics (no scum) with custom inserts

**Second2Last33** · 10-25-2011, 11:44 AM

I pretty much wear whatever running shoes I own at the time, which currently is a nice pair of sauconys. However I do always put a pair of high impact insoles into my shoes to lighten the stress to my knees with high intensity exercises.

**nakota2k** · 11-16-2011, 08:34 PM

Prefer converse especially on leg day.

**randymeans** · 11-16-2011, 09:17 PM

no shoes when squats or deadlift, its the most natural thing u can do! If your big and look mean enough then no1 will say shit to ya at the gym anyway ;-)

**JordanC** · 11-17-2011, 06:33 PM

Socks, no shoes. Love having a full gym at home

**BigBadWolf** · 11-20-2011, 04:08 PM

Originally Posted by randymeans

no shoes when squats or deadlift, its the most natural thing u can do! If your big and look mean enough then no1 will say shit to ya at the gym anyway ;-)

^^^ do they tell you to put your shoes on?

**Armykid93** · 11-20-2011, 05:02 PM

Training in high top converse all stars is the best because you are flat against the ground, when there is padding in your shoes some power is lost because you are trying to balance because of the cushioning they provide even while doing bench this happens plus the converse im talking about are like 40 bucks, not expensive, i always bring 2 pairs of shoes to the gym, one for weights and one for cardio, because if you are seriously doing cardio you need to be changing your cardio shoes every 150 miles or so because they wear out and if you dont have that proper padding while running you can get hurt and do unnecesary damage to your joints.

**88Codified_L=ikeness** · 11-29-2011, 02:17 PM

Nice those Nike Free's look nice and like they'd do a great job for lifting! I'm gonna get some of those..

**l2elapse** · 11-30-2011, 07:21 PM

i always wore shoes and recently tried barefoot..i HIGHLY recommend it

**djdizzy** · 11-30-2011, 07:25 PM

I wear the vibram 5 fingers on legs day, other days just what ever running shoes I currently have

**DubVwrestler171** · 12-01-2011, 04:11 PM

Asics Rulon Gardner wrestling shoes. The grip is awesome. Helps me feel more connected to the ground. Had these shoes since high school when I wrestled and tried them on day and loved it. Never going back to sneakers other than cardio.