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  1. #1
    shafts basson's Avatar
    shafts basson is offline Associate Member
    Join Date
    Aug 2009
    Posts
    159

    I smell ammonia after i run

    5'9 180. I have been slowly getting back into the swing of things.

    I thought it was Normal for a while but after I run and in the shower the smell of amonioa is overwhelimg. I thought it was my body sweating all the alcohol fat I use to drink off but I'm concered now.

    I run on a empty stomach a majority of the time. Est 3-5 miles

    Diet isn't perfect but usually:
    Morning: 2 cups oatmeal an egg or two
    Lunch: brown rice w 1egg peas carrots
    After workout/run: 1 chicken breast w pasta
    Later: left overs

    Natural no AAS

    EDIT: I saw the other post my bad. Disregaurd this post
    Last edited by shafts basson; 12-16-2009 at 05:51 PM.

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