Thread: Love handles?
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02-04-2010, 10:35 PM #1
Love handles?
Whats the best for these?
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02-04-2010, 10:45 PM #2Banned
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- Sep 2009
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- Melbourne
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- 326
ummm ? diet? or do you mean targetting your obliques?
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02-04-2010, 10:47 PM #3
lol , I LOVE SOME RESPONCES. BUT YES TARGETTING OBLIQUES?
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02-04-2010, 10:57 PM #4Banned
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- Sep 2009
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- Melbourne
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Search up oblique twists, side leg raises and in general OBLIQUE exercises....
is this a serious thread
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02-05-2010, 04:20 AM #5
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02-05-2010, 09:56 AM #6
You know we do have a diet and a workout section for questions such as these right?
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02-05-2010, 05:35 PM #7
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02-05-2010, 06:04 PM #8
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02-05-2010, 06:49 PM #9Associate Member
- Join Date
- Jan 2010
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- 249
You can't spot reduce, it's the biggest myth there is. If you want to stay the same bf percentage and do all this core work, as was recommended before your waist will get bigger.
Lose fat all over, no other way. Short of lipo or something of course...
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02-05-2010, 07:00 PM #10
It's cool fg, my abs and obliques need work.
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