** Blast and Cruse, DC, Post Cycle **

[baseline_9]

....

[Machdiesel]

Don't stop blasting just cause your off. If you are still getting stronger and dont feel worn out Blast as long as you possibly can

[baseline_9]

Cheers, do u train DC

[Baseball_Player85]

I'm pretty sure Mach does. He has helped me with DC. Not trying to answer for you (mach), but I think baseline wants to know if you use the same training to make sure he can keep using it thru weeks 15-19 and blast hard.

[baseline_9]

Yeh I was just curious as durring PCT i have heard to lay off the intensity sum what as it is the hardest time to recover and all that

I thought it seemd to look like a good time to cruse

[D7M]

I would blast with DC during your cycle, and return to volume-type training during your PCT.

I'm not saying you can't use DC in your PCT, but I've had good results with the above method.

[Swifto]

I would blast with DC during your cycle, and return to volume-type training during your PCT.

I'm not saying you can't use DC in your PCT, but I've had good results with the above method.

I agree.

I also dont think training beyond failure is wise during PCT (cortisol springs to mind and over training).

[baseline_9]

D7M, SWIFT

Thanks for covering that up for me

[mario_ps2]

My plan;

Weeks 1 - 6 Lean out/ drop BF (calories around mtce)

Weeks 7 - 14 Blast / Gain weight / On Cycle (Test P 150mg EOD 8 weeks)(Calories 500 - 1000 above mcte)

Weeks 15 - 19 PCT ( CLomid 100, 100, 50, 50, 50 Nolva 40, 40, 20, 20, 20)


my question is;

Should i cruse for the duration of my PCT?

Im going to be training DC style

Wouldn't you want to gain weight first(muscle gains) for the first 6 wks and then lean out (to take advantage of the fresh receptors)

?

[baseline_9]

Weeks one to six is a prime, no AAS will be used for the exact reason you mentiond above

[marcus300]

Priming and then blasting will produce some really decent gains, just make sure you prime long enough 6-8 wks and attack the prime via carb cycling, try and work off your maintenance diet then springboard into your blast cycle for gains.