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05-03-2011, 10:10 AM #1Junior Member
- Join Date
- Apr 2009
- Posts
- 79
post Bulking cycle... when to cut?!?!?
I know it's commonly referred to as muscle suicide to cut after a bulking cycle. my question is;
In what amount of time is it no longer "suicide" to cut fat?
stats:
27
6'4"
260-265lbs
approx: <20% BF
I'm a marine and running has been ingrained into me, so not running 4-5 miles 3 times a week while on cycle was killing me. now that I'm off and coming up on pct i want to hit the trail A.S.A.P. with out destroying my gains.
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05-03-2011, 02:31 PM #2Associate Member
- Join Date
- Apr 2011
- Posts
- 311
do not start cutting while on pct. keep lifting just as hard as you were before. after pct you can start a cut if you want. i would suggest no more than 500cal below maintenance cause you dont want to lose a lot of the muscle that you just put on with the bulk.
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05-04-2011, 09:57 AM #3
I would suggest waiting 4-6 weeks after PCT before you start to cut. Your hormones need to fully recover (hopefully) before beginning a cut.
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