Thread: Training calves on leg day
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11-15-2011, 01:49 PM #1
Training calves on leg day
Guys just a quickly I'm 1 of them guys who never used to train he's legs, for the last 6 weeks I'm been training them once a week . The problem I have is at the end of doin my upper legs I hit calves but struggle big time with my legs shaking like mad specially on seated calve raises, should I hit them on a separate day for example after ( back).
Cheers.
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