I've been chatting to regulars around the gym lately and they've had the same issues as me, and was wondering if it was happening to anyone on here...the shoulder doesn't ache as much, just a bit here and there.. but definitely has less range of motion.. the pain is on the front of delt type deal, possibly even where pec minor ties in... but I believe it is causing forearm pain which then shoots (dull ache) down to my two fingers, middle and pointer.

Pain is usually only bad when sitting around upon waking up or before bed... no real pain during training

Does anyone know what this may be and how to treat it?