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Thread: help baseball
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10-13-2011, 10:15 PM #1New Member
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help baseball
I am a college baseball player and we do not get guided very well in the weight training area. I am a very undersized player. I have always hit the weights hard but i never gain alot. I am looking to move on after this year and i have been told that i need to put weight on before they will take me. So any advice on suppliments like protiens, creatine, or anything else like that, that can add some muscle weight>
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