Thread: HELP!!! I have TINY calves!!!
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01-19-2012, 07:49 PM #1
HELP!!! I have TINY calves!!!
I want to hear from the guys who had small calves, and found a routine that grew them. I want to know what you did as far as exercises, amount of sets, reps, and how many time a week you hit them. I am 6'2" 200lbs im not huge but I have pretty good size all over. But I have 14" calves and I look stupid in shorts. I was planning on hitting them for 6 sets after I squat on my leg day. But im a total newb to calve training so I dont know how many sets, reps, or if I should use weight. I do work out at home and only have free weights so that will limit what I can do. Help me out guys!
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