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Thread: 6 pack ?
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02-14-2012, 11:25 AM #1Associate Member
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6 pack ?
How important is it to do stomach exercises for a 6 pack. I keep reading that it is mostly diet and water retention issue.
how many times a week are stomach exercises a must - I am sure a little is necessary ! Plus any exercises that I have to stay away from ?
Thx
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