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06-13-2012, 11:48 PM #1
what plane of motion is a wrist curl in?
i really need to know.
what plane of motion is a forearm/ wrist curl in
the kind where you lay your forearm on a bench and hold a dumbell and just curl it with your hand.
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS