Thread: Newbie weight lifting routine..
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12-05-2012, 08:58 PM #1Junior Member
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Newbie weight lifting routine..
Hey guys I've been thinking of adding some weightlifting to my fat burning diet.. The only equipment I own is dumbells 5-50 I can purchase a nice bench but don't really have the cash for a whole weight setup.. I still wanna do a lot of cardio then do weights Mon, Wed, fri.. Anyone got a good beginner routine with dumbells?? Remember I'm pretty outta shape and weak lol..
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