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  1. 05-06-2003, 11:27 AM #1
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    flexgolf
    flexgolf is offline Member
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    Question Should I split muscle groups?

    I always hear about people splitting up their muscle groups in their workout routine. Here is my routine.

    Mon: Upperbody
    Tues: Legs
    Wedn: off
    Thurs: Upperbody
    Fri: Legs
    Sat: off
    Sun: off

    -is there anything wrong with this routine? is there any necessity in splitting up muscle groups?
    Last edited by flexgolf; 05-06-2003 at 11:30 AM.
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