2 questions

[Soomy]

1- my lower body (quad - hams) is more bigger than upper body, what should i do ?

2- in steroids cycles, can anyone play upper chest two times per week (3 exercises on chest day and 2 exercises on arms day) ?

[skindiesel]

1.whip the shit out of your upper body
2. Yeah train chest twice a week with 3 days apart and as long as muscles are not sore but your back is where it's at