Results 1 to 2 of 2
  1. #1
    hell911's Avatar
    hell911 is offline Associate Member
    Join Date
    Jul 2012

    Talking Can you get big on rippetoes SS program alone?

    Since i stopped going to gym after 1 year of constant training, i lost my weight, thinking of going back to SS program, will this program show results or should i have specific body parts trained per day?

  2. #2
    rollingthunder's Avatar
    rollingthunder is offline Associate Member
    Join Date
    Aug 2012
    i believe starting strength is more geared to "power lifting" than "body building"...hence the title...

    great book, though. i keep a copy in my gym bag.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts