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09-23-2015, 06:19 PM #1
Egg white shortage
I think it has something to do with the bird flu? Anyone else seeing this in their area? They are getting harder and harder to find here. I use them quite a bit in my shakes with oats and whey. Anything I can use as a substitute? All I can think of is milk but it has way more calories with less protein.
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09-23-2015, 09:08 PM #2
More whey or more food.
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09-24-2015, 02:02 PM #3
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09-24-2015, 04:02 PM #4
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09-24-2015, 04:04 PM #5
Just realized I posted this in the training section... If a mod could move this to the nutrition section I would appreciate it.
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09-24-2015, 09:09 PM #6
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