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08-18-2020, 12:33 AM #1
Looking for an old training video.
Sometime about 6-10 years ago there was a video or series of videos that was posted on here. At least I think it was posted here. If I remember correctly it was either Baseline or Sgt. Hartman...maybe Marcus. One of the guys that was promoting the benefits of a HIT workout back then. Anyway. this video or video series (I think I remember it being pretty extensive) talked a lot about dropsets, rest pause, negatives, etc. The guy doing the video I believe may have been either an circa 90's bodybuilder or trainer of a 90's body builder. He may or may not have had a mustache. I feel like I remember there being a lot of purple machines (not planet fitness purple - more eggplant purple).
Does anybody have any idea what I'm talking about? It's possible I've imagined the entire thing.
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08-18-2020, 12:52 AM #2
Nevermind. Found it! I didn't imagine it.
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08-18-2020, 05:39 PM #3
Sorry I just now saw this, slfmade. It must have have been the Dorian Yates Blood and Guts videos. Good stuff!
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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08-18-2020, 06:53 PM #4
haha. You know, that's the first thing I thought too so I went and looked and that wasn't it. That's when I came here to ask. Eventually, I found it. It was Mike Mentzer's HIT training series.
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08-19-2020, 12:28 AM #5There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-19-2020, 01:31 AM #6
I almost did Doggcrapp years ago, but I ended up going through a "phase" and followed Layne Nortons PHAT protocol. I had good results, but it was during my first or 2nd cycle. I think anything would've given good results at that point. I'll look into Doggcrapp again. I want to change things up and do something different on this next run. On the one hand I really want to bump up my intensity, but on the other, I think I'm finally gonna have my first run with tren and I don't know how I'm going to hold up to super high intensity training on tren. Probably need to have a back up training plan.
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