Results 1 to 3 of 3
Thread: Cardio
Threaded View
-
03-16-2004, 08:22 PM #1
Cardio
Still Cant get a solid answer on this topic
while trying to trim down
should cardio be used as an aide
3 days a week. when ur hitten paltues then up it
or a set 5-7 days a week from the start
i was thinkin of doing 3 days of hard 45min to build that sweat in the morning then up it as i hit peaks on my 2 leg days do sprints
whats the bottom line here
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Did I pin the ventrogluteal?...
06-01-2024, 07:11 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS